"The man who can drive himself further once the effort gets painful is the man who will win." - ROGER BANNISTER "There will never be a day when we won't need dedication, discipline, energy, and the feeling that we can change things for the better." - GEORGE SHEEHAN Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
"Keep your dream in front of you. Never let it go regardless of how farfetched it might seem." - HAL HIGDON, Marathoning A to Z
- WILLIAM FAULKNER
A lot of people run a race to see who is the fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more." - STEVE PREFONTAINE
Smiley Miles Timing/Results Service - http://www.smileymiles.com/
SERJ Timing/Results Service - http://www.serjracing.com/
Run High Timing/Results - http://www.runhigh.com/
Runn Pittsburgh - http://www.runnpittsburgh.bravehost.com/
Pace Calculator - http://www.lakerunclub.org/PaceCalc.htm
Running in the USA - http://www.runningintheusa.com/
Runners World Magazine - http://www.runnersworld.com/0,7118,,00.html