Jerry Maher Memorial 5k Run & Walk for Parkinson Awareness 
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"The man who can drive himself further once the effort gets painful is the man who will win."  - ROGER BANNISTER

"There will never be a day when we won't need dedication, discipline, energy, and the feeling that we can change things for the better."  - GEORGE SHEEHAN

Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
- WILLIAM FAULKNER


A lot of people run a race to see who is the fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more."   - STEVE PREFONTAINE

"Keep your dream in front of you. Never let it go regardless of how farfetched it might seem."  - HAL HIGDON, Marathoning A to Z


Parkinson Foundation of Western Pennsylvania - http://www.pfwpa.org/

Up-n-Running Specialty Store
-
http://www.runpa.com/index.htm

 

Smiley Miles Timing/Results Service - http://www.smileymiles.com/

 

 SERJ Timing/Results Service - http://www.serjracing.com/

 

 Run High Timing/Results - http://www.runhigh.com/

 

 Runn Pittsburgh - http://www.runnpittsburgh.bravehost.com/

 

 Pace Calculator - http://www.lakerunclub.org/PaceCalc.htm

 

 Running in the USA - http://www.runningintheusa.com/

 

 Runners World Magazine - http://www.runnersworld.com/0,7118,,00.html

 

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